5. What are the nutrients present in Bitter Melon?

Bitter melon is packed with nutrients like vitamin A, vitamin C, fibre, potassium, iron, and phosphorous. It is also a source of phytochemicals including phenolic acid, glycoside, saponin, alkaloid, fixed oil, triterpenes, gallic acid, tannic acid, catechin, caffeic acid, p-coumaric, gentisic acid, and chlorogenic acid.