5. What nutrients are present in Bitter Melon?

Bitter melon is packed with vitamin A, vitamin C, fibre, potassium, iron and phosphorous. It is also a rich source of phytochemicals, including phenolic acid, glycoside, saponin, alkaloid, fixed oil, triterpenes, gallic acid, tannic acid, catechin, caffeic acid, p-coumaric, gentisic acid, and chlorogenic acid