Dating back to thousands of years, Triphala has been used in Ayurveda since time immemorial. According to the practices of Ayurveda, Triphala powder can help in treating a broad spectrum of health issues. From relieving stress to promoting weight loss, Triphala offers amazing results for your health and well-being.
If you are yet to be convinced by the amazing health benefits of Triphala, here is a detailed discussion on this essential Ayurvedic wonder.
- Promotes Immune System
Rich in antioxidants, Triphala powder aids oxidative stress and fights toxic free radicals. This phenomenon helps in strengthening the immune system of the body.
- Aids Weight Loss
Organic Triphala powder enhances the metabolism rate of the body, which helps in burning the extra calories. It also aids in eliminating toxins from the body and cleansing the gastronomical tract.
- Improves Digestion
Triphala churna is known popularly for triggering the digestion process in the body. It cleanses your digestive tract and serves as a digestive tonic. Laxative in nature, Triphala powder helps in curing and preventing irritable bowel movement and constipation.
- Improves Vision
Aiding in ocular health, Triphala churna helps in improving vision and preventing a number of eye issues including glaucoma and cataract. You can also make use of Triphala extract powder juice to wash and cleanse your eyes. This can help in reducing dark circles and puffiness of the eyes.
- Protects the Skin and Hair
Triphala churna is known to offer relief from a number of dermatological conditions including acne and eczema. It also stimulates the roots and follicles, promoting hair growth. Triphala-induced shampoos, conditioners, serums, and oils even aid in eliminating dandruff.
- Boosts Physical Energy
Triphala churna helps in boosting the physical energy of the body. It eliminates lethargy and fatigue, letting your body relax and rejuvenate and regain energy.
- Reduces Bone and Joint Pains
The nutrients present in Triphala can help to maintain good bone and joint health. Triphala can also flush off excess uric acid and eliminate bone inflammation. Triphala churna can also help in fighting against chronic bone issues, such as arthritis and gout.
- Aids Dental Problems
Several studies conducted in the past have concluded that Triphala is packed with antifungal, anti-inflammatory, and antibacterial characteristics that can aid dental health. Triphala mouthwash can help in preventing and reducing oral bacterial, oral plaque, cavities, and gum diseases.
The Final Words
Triphala can be found in the form of supplements, powder, and dried fruits. A well-recognized Ayurvedic remedy, Triphala is rich in powerful antioxidants, which can help in reliving diabetes, cataracts, cardiac ailments, obesity, and gastronomical problems. Having said that, Triphala is not a substitute for your everyday balanced diet, exercise, and any medications. It just acts as a supplement for your regular healthy lifestyle.
Disclaimer: The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.