Botanical Name: Elettaria cardamomum
Forms Available: Hulled seed, Powder
Cardamoms are aromatic seeds obtained from the seed pods of various plants of the ginger family. It contains energy, carbohydrates, proteins, dietary fiber, and no cholesterol.Its a favorite spice in India for the preparation of sweet dishes. Cardamoms are really helpful for the body, so add it to your diet if you really want to enjoy its aromatic flavor.