Pineapple is a popular tropical fruit due to its sweet, juicy, and savory taste. It is biennial fruit, and the plant bears fruit every two years. It is used in making candies, jellies, jams, apart from its extract being used for medicinal purposes. The pineapple is also used as a health supplement with its powdered form having a high content of dietary fiber, vitamin B1, potassium, iron, calcium, and manganese.
Discussed below are some of the exceptional pineapple powder benefits that you need to know right now!
Top Pineapple Powder Benefits
- Promotes Digestion
The bromelain enzyme present in pineapple can break down the complicated protein molecules into simpler ones. It can help in quick digestion and speeding up of the metabolism rate. The bromelain enzyme can also help in combatting bacterial infection like E. coli.
- Serves as an Anti-inflammatory agent
Pineapple powder is known to have anti-inflammatory properties. It can help in reducing inflammation related to trauma, osteoarthritis, and surgery.
- Offers Diuretic Effects
Pineapple powder is a strong detoxifying agent. It detoxifies the body by eliminating toxins through urine. It can be ideal for patients with bladder, prostrate, and kidney issues.
- Boosts immunity
One of the common pineapple powder benefits is that it can help in the sound functioning of the immune system. Especially due to the high quantity of antioxidants, vitamin C, and flavonoids, it can help the body fight against free radicals. Rich in bromelain enzyme, pineapple fruit can help people suffering from sinus infection. Furthermore, it can also aid bronchitis and asthma related issues.
- Promotes heart health
According to studies, bromelain is an effective natural blood thinner. Hence, pineapple fruit is believed to aid in removing blood clots and ultimately control cardiovascular diseases to some extent. Rich in potassium, pineapple can also help in reducing hyper-tension.
- Macular degeneration
One of the most surprising pineapple powder benefits is macular degeneration. The high content of vitamin C in pineapple fruit can aid in combatting cataracts to some extent by enhancing the flow of vitamin C in the eyes.
- Promotes healthy skin
Vitamin C and beta-carotene present in pineapple can help heal wounds and prevent early signs of skin aging. It can also reduce pigmentation and skin damage from ultraviolet solar radiation and environmental pollution.
- Offers Increased Fertility
Vitamin B and C found in pineapple can also trigger the reproductive hormones and could thereby be ideal for helping in increased fertility in men and women.
- Aids Muscle mass functioning
The enzyme bromelain present in pineapple can help to increase muscle mass. The smaller chains of amino acids enter the bloodstream and reach the muscle faster. It can be helpful for bodybuilders to recover and heal muscle damage after arduous workouts.
The Final Words
Pineapple is a rich source of a host of vitamins, minerals, and essential enzymes. However, pineapple is not available all around the year. This is where pineapple powder comes into the picture to help you with the same health benefits as the fruit and get absorbed by the body comparatively faster.
Disclaimer:
The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.