What is Ginseng?
Native to eastern Asia and North America, Ginseng is a very popular herbal plant. Ginseng comes in many varieties and is known to contain a number of compounds, the key one being ginsenosides. Ginseng has a number of health benefits and can affect the metabolism of the whole body system or an individual cell.
Types of Ginseng
American Ginseng (Panax quinquefolius)
American Ginseng is known for its plethora of wonderful health benefits. It helps in relieving fatigue and stress, promoting the immune system, and regulating hormones.
Siberian Ginseng (Eleutherococcus senticosus)
Siberian Ginseng is known to trigger immune function and aid fatigue.
Asian Ginseng (Panax ginseng)
Also known as Korean or red ginseng, Asian Ginseng is known to improve cognitive function and boost nervous health. Many studies have also brought to light that it helps with cardiac and neurodegenerative diseases.
Surprising Ginseng Benefits
Promotes Brain Function
One of the top ginseng benefits is that it promotes brain functions, including mood, behavior, and memory. Certain components present in ginseng, such as compound K and ginsenosides are known to protect the brain from oxidative damage. Ginseng also offers calmness and reduces mental fatigue.
Improves Erectile Dysfunction
Many studies conducted in the past have concluded that a ginseng is a wonderful option for relieving erectile dysfunction in men. Certain compounds present in ginseng are known to offer protection against oxidative stress in the tissues and blood vessels of the penis, promoting normal function. Ginseng is also believed to trigger the secretion of nitric oxide that relaxes the penis muscles and enhances blood circulation.
According to a number of research, ginseng may help reduce your risk of acquiring cancers. Ginsenosides present in ginseng prevent the production and growth of abnormal cells. Taking ginseng regularly may help prevent certain types of cancers, like stomach, lung, colon, mouth, liver, esophagus, and lip cancer.
Lowers Blood Sugar Levels
Many studies have brought to light that ginseng helps in controlling blood glucose. Asian and American ginseng has the ability to trigger insulin production and promote pancreatic cell function. Ginseng extract also offers antioxidant protection, reducing cellular free radicals in diabetic people.
Boosts the Immune System
One of the top ginseng benefits is that it boosts the immune system. Studies have also found out that ginseng can help reduce the severity and frequency of the common cold in adults.
Triggers Energy Levels
Certain components present in ginseng like oligopeptides and polysaccharides help reduce oxidative stress and promote increased energy production in the cell, thereby preventing fatigue. Studies have also brought to light that ginseng not only kills fatigue but also triggers physical activity.
Promotes Skin Health
Ginseng is an important anti-aging agent. It aids skin rejuvenation by decreasing oxidative stress. It also protects the natural collagen and keeps the skin hydrated. It is even known to prevent the formation of wrinkles.
Regular consumption of ginseng can reduce the level of cholesterol, LDL, and triglycerides in the body. It can also increase the level of HDL, which is good for the heart.
Improves Menopausal Symptoms
One of the unknown ginseng benefits is that it improves sexual arousal in menopausal women. It also helps relieve common menopausal symptoms, such as night sweats, hot flushes, and sleep disturbances.
Where to Buy Ginseng Powder?
Ginseng powder has a number of domestic as well as commercial uses. If you are looking forward to buying ginseng powder in bulk quantities, you can place your order on Green Jeeva at affordable rates.
The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.