Cranberries are rich in nutritional value in addition to other medicinal characteristics. Dried cranberries are loved by almost all age groups like young adults and even kids. Again, cranberry extracts are used in manufacturing many health drinks and beauty products as it is believed to be good for the skin.
Discussed below are some of the top cranberry health benefits, no one ever told you about!
Surprising Cranberry Health Benefits You Didn’t Know
- Promotes Heart Health
Cranberry is rich in polyphenols that have anti-inflammatory properties. It may help in lowering hypertension, which is a reason behind blood pressure and excess platelet build-up within the body. Hence, consuming cranberries may be a helpful solution for cardiovascular diseases.
- Promotes Oral Hygiene
One of the most common cranberry health benefits is that it may be helpful in fighting the bad bacteria built up in the mouth. It can also aid in the prevention of cavities and gum problems.
- Reduces Urinary Tract Infections
Cranberries contain an essential nutritional element known as proanthocyanins. Proanthocyanins are a variety of antioxidants that may be helpful in fighting the bad bacteria in the urinary tract. The bad bacteria on sticking to the urinary tract leads to urine infections.
- Improves Renal Function
Gall bladder stones are extremely painful and intolerable. Hence, it would be better to find a remedy to prevent it. Dried cranberries are rich in citric acid and may help you avoid bladder and kidney related complications.
- Promotes Flawless Skin
Dried cranberries have good quantity of amino acid and hydroxyproline that may help in the collagen formation in body. This can, in turn, help in keeping your skin soft and hydrated.
- Prevents Weight Gain
Rich in fiber, cranberries may keep you satiated for a long time. This can help you beat the frequent hunger pangs that lead to unhealthy snacking.
- Aids Hair Problem
Dried cranberries have a good composition of Vitamin A and C and may be an ideal solution for hair problems like hair fall and dandruff. The antiseptic and antifungal properties of the fruit may help in preventing drying of the scalp, which is the primary cause of dandruff.
- Promotes Bone Health
Cranberries are rich in Calcium, which makes them good for the bones, teeth, and nails and also eliminates the risk of osteoporosis. It is also rich in vitamin K, which helps in promoting bone health.
- Boosts Immunity
One of the major cranberry health benefits is that it may help in boosting up the immune system of the body, thanks to its rich content of antioxidants and phytochemicals. This will make you less prone to diseases and falling sick.
The Final Words
Cranberries and their extracts are an ideal health supplement. Due to its numerous health benefits, it is in high demand in the nutraceutical, beverage, food, and cosmetic industries. You can use cranberry powder as a nutritional supplement, added to your regular balanced diet and exercise. Visit this Online store to buy Organic Cranberry fruit powder in bulk quantity.
The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.